Healthy Eating and Lifestyles
Keeping healthy is important to us all. To support this and to ensure that we can help you to keep your child healthy, we have signed up as a supporter of Change 4 Life.
The Change 4 Life website is packed with quick tips and ideas for making lasting changes to our lifestyles.
On this page you will find links to the website, as well as information about healthy eating, exercise and diet.
Click on the picture above to go to the Change 4 Life homepage. There you can find out information about healthy eating, exercise and general lifestyle advice.
By clicking on the picture you can find out about easy ways to reduce the amount of sugar in your child's diet.
To register to join Sugar Swap and receive a free pack for home, including money off vouchers, here.
Click on this picture to find out easy ways to sneak fruit and veg into your child's diet!